Disasters can occur any day or time. It is important to plan ahead of time because you may not be with or near your support system when a disaster occurs. Knowing the connections within your community network are key to recovery. Additionally, it is essential to include behavioral health as part of your preparedness plan to help reduce stress and increase your ability to function in an emergency. Having a well-developed plan can help with reunification and keep your daily needs as close to pre-disaster as possible.

Download the Family Disaster Plan template from Health Solutions West to help your household prepare for emergencies. Keep your plan easily accessible and ready to reference at any time. Most importantly, talk each family member through the plan. Discussing the plan together ensures everyone understands their roles and can act quickly under stress.